It's funny but just when I post about digestion (and food, in the process of digestion and the undigestible, taking up space in the stomach, causing disease in sacred areas of self empowerment...) I receive an email newsletter From the Desk of Tom Kenyon, and he is gifting 3 meditations. There is mention of digestion by Tom Kenyon in his meditation message. "The second sound meditation, to be released shortly after the first sound meditation, is called The Inner Sun, and it works with the potent energies that reside within the Solar Plexus. These are known by yogis and yoginis as Jathara Agni (the fire of digestion) and Bhuta Agni (the etheric fire that energizes the KA body and the higher functions of the human body)."... https://tomkenyon.com/the-secret-passage-hathor-message......The context of the message " “We are introducing three separate sound meditations, very close to each other within a specific timeline. We do this for the direct benefit of those who are awake and for those who are awakening to the sacredness and the profound nature of human existence. Your world is in a dire state. The current prevailing forces of deceit, manipulation, unbridled greed and destruction are having devastating effects."...so check out yourself, the newsletter from the desk of Tom Kenyon.....Michaela

"This is a civilisational failure!" – Britain's Strictest Headmistress Katharine Birbalsingh [ARC26] ..... ARC .... Alliance for Responsible Citizenship and Strictly Education with Katharine Birbalsingh .....////// Okay, this lady is head of a large secondary school, not far from me, in Wembley, North London. The school, interestingly is called Michaela. So, I often pass by it on the train, but don't know much about it. My neighbour's daughter however, works there, and we sometimes chat about the school, I am interested... the head does not allow prayers rooms for any religion. In a heavily populated area where religions have become more than people's identity, she maintains strict policy, to not let that (i.e. religion) affect, intimidate or engineer ideology that takes away from someone's education or chances in life. A very strict school, which would probably be considered the norm, back in the day, And the school is heavily subscribed to with long waiting lists, from London populations, which are, lets face it, top heavy with muslim family candidates...But the fact is, the school is a major Non Faith-school "success story" for normal London school kids...... Me, I went to a catholic faith school, which, back in the day, was considered not only ODD, but strict, and which was desired by immigrants wanting their children to attend, by-passing the normal secondary schools that were accessed by the usual routes to secondary schools. Faith schools were always considered VERY different to the normal English secondary schools of the day ( Faith schools then would be equivalent to the normal non-paying grammar schools of the day- )...So, bit by bit, there was fusion as immigrant parents (many non-catholic) but either of a Christian style faith, or just of a tiger parenting style (e.g. China, Nigeria) were happy to achieve attendance at these faith schools for their child...Even taking on baptism for their child if need be... Certain social engineering and lifestyle nuances, for various reasons, believed in the strictness of a school set within the chaos of a multicultural London, or the diverse social spider-web that London remains landed with. I am posting this speech, because I was amazed at the almost brutal honesty that we see in this speech, in direct contrast and opposition to the social engineering of 'Wokeness' (that filters from top-down experimental ideology designed to 'put the boot in' and that which results in this 'latest' version of the crazies ....infiltrating our school systems, and that is blinkering our students from any deep down knowledge, let alone develop abilities to acquire the necessary skills and talents that encourage people to challenge and reflect on their own thought processes. Whatever is in place at any given time... will be the force that is producing the effect, the 'educated' children and students that will be citizens of the future....The oldies but goldies of now, are few and far between. Most of our old ones, targetted and medicated from their 60's (its all down to what was ingested, medicated with and food, bread, i would suggest), have been carted off in 'dementia' mobiles to care homes, to be cared for and removed from the carefully curated, socially acceptable areas where NO one is old enough to remember the times before "wokeness"...Michaela.

https://www.youtube.com/watch?v=Eqj_SnTIhNY

Once You Ignore Reality, You'll Get Everything You Want Nate Carter Nate Carter......Again a concise explanation....//// (And once we realise the material world is only the half of it, the half that is played over and over, again and again, IS the half that can be seen but denied power over, because we don't have the Full story... "Money money money, " Abba,... and ...."in the material world" Madonna...and the Moon and Devil cards, which is where 'they' hide the power behind. Hidden energy. Keep the Energy hidden, disguised by smoke and mirrors, bells, smells and spells. The wax seals are melting to reveal what 'contracts of belief' we were tying ourselves up in knots with. Our Misplaced loyalty with reality. Michaela.)

The Mirror Principle: What The “Elites” Know That You Were Never Taught Nate Carter Nate Carter......Explained concisely, quantumly..... ///// me: Don't eat the food !!???! .....Okay, to explain : Now, we know what we don't want. We even know that : what 'we don't want' is 'only' a continued situational and relational response to a surrounding or pervasive, programmed perception 'version' of 'reality'.... that has been ingrained.. (or that simply, we have been FED, or left to Graze in fields of.......) And as we get lighter, it all becomes harder on the stomach to digest.... So Ingrained/ grain, same old crop...as in, all we eat is.... AND IS our daily bread* .... why have we not evolved out of our bread eating days? )..... Ingrained inside us,( i.e. that we believe is real...is all there is ?! ) through the repetition of it 'always' being there, available , fed to, on a loop, i.e. what we always see, and believe to be true will be recreated until we stop, unravel or dismantle, or unplug from..... the information being 'fed' ** into the computer algorithms (us) which is then regurgitated and solidified into BEING our looping experience, by the energy of our minds and reactions and responses. The playbook is changing when we input the changing stimuli that we are looking to manifest from. An excellent example of this is from AI streaming, where everyone enjoys ...the continually looping suggestions that become visible to our bubble of consciousness, on a screen, (fed**) and that come from our (same old ,same old) perception/interest/and our sense of believed commonality about the world. In fact all Ai is, is the 'material reflection' of us, (we the people,) regurgitating what is believed to be true...i.e. we have the believed 'evidence', (which continues, regurgitated, i.e seen, watched on screen, or believed from ancestral experience,) that are continuously recycled by being pumped BACK into the master MIND, of our data and world 'facts', including all errors (of belief).. and then Ai simply regurgitates it all back to us, errors and all. . . Michaela /////

* Grain, and ** FED. Grain ingrained? FED !!! Why is that we rely on the same old crops, from biblical days? When the food we eat, builds the bodies that then require that type of food to remain that body at that stage of evolution. When we are what we eat. We eat the grain. Ingraining the same old lessons/laws of body nourishment, learnt from that type of food..Food for thought, Huh? When NOW the increase in stomach illness and disease is intense and immense. Maybe our Bodies are changing en masse, and reacting to and againts the BREAD that fortified the OLD ways. Now the stomach can no longer digest what has been done to bread with technology and mass production...force fed with ingredients to maintain its solid constitution and remain in the vibration of needing THAT kind of incoming food. HAVE WE Changed to the extent that othe body is changing its needs, and therefore its constitution needs and NOW cannot take in the mass production processes Changes to bread production....OR have we upgraded, or upgrading our nourishment and nutritional needs to build a body with very different needs (spiritual/mental emotional needs) from the base, lowerr chakra, fight or flight fear based needs we had to maintain to survive in low level fear based recycling... Now Im not a bible babe, but clues can be found in the bible that may be bringing information from the past, and changes the meaning or updates the emphasis when you read between the lines...and quantumly. And That devil, certainly certainly pokes his way into our all of our business XXXX So From the bible: The phrase "Man shall not live by bread alone" is a profound biblical concept found in Matthew 4:4 and Deuteronomy 8:3. Jesus made this statement during His temptation in the wilderness, where He fasted for 40 days and nights. When Satan tempted Him to turn stones into bread, Jesus responded with these words, emphasizing the importance of spiritual sustenance over physical nourishment. "He humbled you, causing you to hunger and then feeding you with manna, which neither you nor your ancestors had known, to teach you that man does not live on bread alone but on every word that comes from the mouth of the LORD." (Deuteronomy 8:3) Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’” (Matthew 4:4) Context and Biblical Background : The origin of this phrase is rooted in the Old Testament. In Deuteronomy 8:3, Moses reminds the Israelites of their reliance on God during their 40 years in the wilderness. God provided manna, a miraculous food, to teach them that their survival depended not just on physical food but on obedience to God's word. This period was a test to humble them and to make them realize that their well-being was inextricably linked to God's provisions and commands. https://www.crosswalk.com/faith/bible-study/man-shall-not-live-by-bread-alone.html

https://www.narcissistsplaybook.com An educational documentary, defining the state of narcissist relationships. This might help someone whose needs definition and clarity for what they are experiencing.

https://www.narcissistsplaybook.com/long-trailer-landing-page

The Vision Board. And Visiting Cyprus. I Loved Cyprus on a visit two years ago. And..... Further to previous post: "transmute the energy, create something new in its place" ..... Deciding that everything so far has done its job, whether seeds planted, or cycles have or are ending, then, the next and only true thing to do is Creating a space around you that is of the 'energy value' you subscribe to. Then its No longer putting heads and hearts where they are depleted in exhaustion, and where energy is confiscated by the sheer effort of putting up defence, again and again. Once the shadow is seen in its annotated diagrams, and no longer feared, the fear-monster within is no longer projected into the external, to be engaged with consciously, It becomes integrated as part of you, adding to your energy with form and strength, a very important space has been reached, shadow and all, without shadow, we are but light and have no actual form, to become a formed crafted individual, we need the observable bumps and jagged edges that have accumulated to make our face and energy, IF ONLY LIGHT we could'nt be seen. Once this is seen, you watch while others still grapple with theirs, the monsters they are frightened of, and keep hidden in their nightmares.. So once the table is cleared, we can begin with the working the antidote, of the vision board. Placing onto a new mind map, the silver and golds and colour threads that you now wish to weave into your experience. . and that is the fun part. The colours of blue sky, and alfresco-life in and around pretty coastlines, or coves, mountain villages and with people that share your vibes. Below is a vision board i did a few years ago, but still the most recent, and was one of the healing art therapies I was doing at the time. A vision board shows where all along, you held a flame, like the Olympic torch , through battles and wars and then when you see what of the vision remains a constant inner flame, an exit door emerges with the light on...THIS WAY!! .... But battles and wars with inner monsters have to be concluded first, which are the only obstacles that keep you on the wrong side of the exit door....Waiting for the 'Green light' to allow, not so much an exit, but an emergence to where the vision located you in space, all that long time ago. Now, I could say "lets form a vision board club."... A dream board club...Lets put into it, travel, and travel buddies, lets put in 'delight' of venturing to new lands and languages, scenes and snow, nature and companionship, community spaces of shade and light, reciprocity and colour. Expression like this is the fertile creativity of Now, from which springs the new horizons. Once we pull our gaze away from what was before, and turn our gaze to actually, where we want our Now space and future space to be. Combining 'now' with the starting blocks of the 'new'. XXXXX Lets action a vote on it, a meet up forum or an online 'travel buddy' space , where the maps not written yet, are in our hands to write. I will leave the comments section open and see if anyone, or two are interested ( inspireheart8@gmail.com) and i can create from the Now-fertility of an 'old blog space' into a new-'NOW' group, a writers club, a travel club, an art-ing club, a sharing energy club, a 'hi- nice to meet you finally' club. An On- line space.... Or a meet up and shake hands place....wherever the travels take us..... a Dream board club...Lets vote on it. Sharing and offering resource and friendship, support and applause for each-other, combining skills and crafts that we can take into the NEW. My dream board below shows a lady who is driving a speed boat...and travel. And Relaxing outdoor-indoor space. I'd like to be an intuitive travel buddy, Lets see the possibilities to potentialize them and make real. let me know if you, one or two, are interested. Entrance fee to the club is your own Dream board picture. Michaela

inspireheart8@gmail.com...I will Leave comments on for a while to see if anyone would like to comment. XXXXX

AQUARIUS. Spirit Is Pulling You Out Of A Collapsing Timeline // Specific Message For Someone 13 Moon Tarot 13 Moon Tarot...."transmute the energy, create something new in its place" : " 37:54 Yeah, I think something is um with this outer world is a little bit out of your hand. As much as you would like to 38:01 control it, change it, do something about it, uh rather than doing that, create something new in its place and that will help transmute the energy. 38:13 Wheel of Fortune, a change for you, a new cycle guided. That's the challenge. 38:19 And I feel like the challenge is to to move into that and to see it despite all this going on. The cycle, right? Above 38:26 as above so below energy coming through here, too. Page of hearts, page of cups. 38:36 Yes, softening Saturn. 38:39 There's an opportunity here um that's difficult to take because of what you're seeing out there. Uh but the opportunity 38:47 is to be in a position in your life where your heart can be open and you don't have to be fearful of someone 38:54 stomping all over it. Okay. Some of you are going to protect a child or protect children in some way. Queen of cups. 39:02 Yeah. Or your inner child. 39:06 Uh some of you and your child are going to change your entire life. Okay. That's particular message for someone. So your 39:14 advice is the king of cups."