Iodised Salt. I have used different Iodised salts since reintroducing salt into my diet a few years ago. I am now using Cerebos. Do your own searches on Iodine rich foods, such as cheese, fish and eggs... to find that you probably are taking in enough, OR that you need to replace ultra processed food with iodine rich natural food. Where Iodine would have been a common mineral in the soil, In the old days, it probably isn't so much these days, and so the rich nutrients we expect from our soil grown foods is, at best reduced and at worst, not present at all. An important note is that Iodine is KEY for the pituitary gland. It is a gland in the brain that is responsible for the dictates of the brain-gut-body... 'relay/nervous system information and mechanisms' and Iodine is an essential in the substances required for oiling the wheels of the whole system. Its 'unseen' job is what makes it so dangerous when we are deficient in it, because we have no reference to it in real life, and therefore unaware of any possible depletion of it...Iodine products are (now) so rarely offered as an antidote to any physical or endocrine problem its danger is that is off the radar. Michaela.

Copilot Search. XXX Iodised salt is available in the UK but is not widely used, with most iodine intake coming from milk and dairy products rather than fortified salt. Availability and Brands XXX Iodised salt in the UK is limited and not part of a national fortification policy. Only a few supermarket chains stock it, and it is generally more expensive than standard table salt (£4.17/kg vs. £1.02/kg) with an iodine concentration of around 20 mg/kg. Popular options include Cerebos Iodised Salt, which provides at least 20% of the daily reference intake of iodine per 1.5g serving and is suitable for everyday cooking, baking, and seasoning. Other brands like Alpen JodSalz and Tata Salt are also available, including online through retailers such as Amazon. Iodised salt behaves like regular table salt, dissolving quickly and seasoning food without altering taste. Cambridge University Press & Assessment XXXX +3 Role in Diet and Iodine Intake XXXX Unlike many countries, the UK has no formal iodised salt programme. Historically, iodine intake increased due to iodine in cattle feed and dairy disinfectants, which raised milk iodine levels, making milk and dairy products the main source of iodine. This approach largely eradicated goitre and maintained iodine sufficiency for many years. However, iodine intake now varies depending on diet, and certain groups, particularly pregnant women, are at risk of mild-to-moderate iodine deficiency. Children aged 8–10 are generally protected due to higher milk consumption. ukiodine.org Practical Considerations XXXX Using iodised salt is a simple way to increase iodine intake without changing cooking habits. It is suitable for daily use in soups, sauces, pasta, and baking. For households seeking convenience, multi-packs or sachets are available, which help with portion control and storage. Despite its benefits, most processed foods in the UK do not contain iodised salt, so relying solely on iodised table salt may not fully address iodine needs, especially for vulnerable groups. groceriesreview.co.uk +1 In summary, while iodised salt is available in the UK, it is not widely used, and iodine intake largely depends on dietary choices, particularly dairy consumption. For those concerned about iodine, incorporating iodised salt and iodine-rich foods like milk, fish, and eggs can help maintain adequate intake. Cambridge University Press &

"Howling at the moon", This moon today, in Sagitarrius, 29th May 2025, is being prophesied as the next big Moment....in a long line of moments. All moments are waiting to be seized and some moments will arrive, drop a payload and silently simmer in the fallout, but he payload would have been dropped. I used to try to keep myself aware of the 'moon situation' and follow what the different astrologers were saying, but now If do come across a timely astrology report, I can say that I am 'informed' before the event....But am I really?.....When does this all add up to become leaky brain? So anyway, when too much 'moon dust info' in the brain becomes bewildering, I reassure myself that If I didn't 'get' the insight deemed a requirement of being a human under the sun, and affected by the Moon's coming s and goings, openings and closings, and blasts and dredges of energy....then it would ALL become apparent, anyway, pretty soon, as the payload arrives into your own personal world you will see it, THEN. Michaela. .

(Continuing on the gut theme:) How to Heal Leaky Gut and Restore the Microbiome Instantly In Days! | Dr Sarah Myhill Myhill Health Clips Myhill Health Clips....../// The gut... In a nutshell. So I say....The brain-gut complex needs to be addressed before we forget.....as we are being led down a dangerous path of forgetting, that our 'power-house-energy-centre' IS IN our GUT.... which distributes the energy currency to the whole body....THE Brain -Gut complex is fundamental for the 'health, demeanour and focus' on our trajectory of the future of our human species. We actually choose the overriding direction in which the human species will go, by the choices we make now. I know this sounds surreal, but (in my opinion) gut related metabolism quickly ascribes the TYPE of human encapsulated in their energy field. What I mean by that is 'energy invaders' such as toxins, trauma, stress and parasites, NOT ONLY TAKE UP SPACE in our energy systems, and the presence of which, we are alerted to by inflammation, illness and depression, AND MORE IMPORTANTLY... \\\ ON the whole/// IS redirecting our spiritual energy, our vital energy for life, AWAY from living well, and AWAY from evolving through our individual organic sequences of growth (mental/spiritual/emotional) by acquiring new skills and qualities to traverse and process from 'human' to 'superhuman'.... Michaela, \\\\

Tired, Stressed, or Foggy? These 3 Supplements Are Proven To Work [Dr Sarah Myhill] The Primal Podcast and Dr Sarah Myhill .... (In the same vein as previous post. IODINE is another necessary 'need to Know'. It Used to be easy to get this stuff. Most family homes would have it in kitchen cupboards, but now its uses have been largely forgotten. Used by nurses and hospitals for cleaning cuts an ulcers dressings, it has been taken out circulation and replaced by some other Pharma 'solutions' preparations. .................which means Iodine has largely been cut out of our home remedy kit and cut out of out of the 'need to know' which was always effective . Also Fluoride in the water and toothpaste for some reason that even professional dentists have been drumming home of the absolute essential for fluoride in the toothpaste...when, 'mass- produced', it was only ever a by-product of war-waste cultivated in war poisons. After the wars it was like:... "what do we do with this stuff? Lets just weaponise the water then ". So here is the thing, while these traditional experts, (that say the opposite of the mainstream and pharma experts,) are aging and so is everyone that remembers a world where food, air and water, were not so chemicalised, the world will be dependant totally on Big pharma and the meds meant to keep the drive for consumption of meds that only really ever maintain the symptoms or create new disease conditions....Michaela.

Is your "unexplained" fatigue actually mitochondrial failure? World-renowned expert Dr. Sarah Myhill reveals the 3 proven supplements to fix your energy at the root. Head to http://armra.com/theprimalpodcast to get 15% off ARMRA Colostrum and start strengthening your immune barrier today. If you’ve been told your blood tests are "normal" but you still feel exhausted, stressed, or foggy, this episode is for you. Dr. Sarah Myhill, a pioneer in treating Chronic Fatigue Syndrome (ME/CFS) and former British Medical Association award-winner, joins us to break down the clinical reality of mitochondrial dysfunction. From her decades of experience treating thousands of patients, Dr. Myhill explains why the "eat less, move more" model fails the chronically ill and how targeting the cellular "engine"—not just the symptoms—is the key to reclaiming your life. Whether you’re battling burnout or brain fog, this episode provides the medical clarity needed to simplify your recovery and see results. In This Episode, We Reveal: The Mitochondria Connection: Defining the cellular powerhouses and how to fuel them for metabolic success. The Caffeine Trap: Why relying on stimulants signals your body to drain adrenal reserves. The Fermenting Gut: Understanding the microbiome and why bloating/brain fog are signs of upper gut bacterial overgrowth. The Paleo-Ketogenic Solution: How a high-fat approach signals your body to stop storing fat and start burning it for clean energy. Environmental Detox: Fact vs. Fiction on glyphosate, fluoride, and heavy metals in your daily life. The Iodine Sniff Hack: A practical tool for metabolic health and immune support. Fasting vs. Diet: Dr. Myhill shares why the Paleo-Ketogenic diet is a requirement for long-term mitochondrial repair. Scientific Resources & Dr. Myhill’s Published Papers: Study: Targeting Mitochondrial Dysfunction (2013): A clinical audit proving that mitochondrial energy scores correlate with CFS severity. https://pmc.ncbi.nlm.nih.gov/articles... Study: Pathophysiology of ME/CFS (2012): Research into how "blocked" translocator proteins lead to metabolic stalling. https://pmc.ncbi.nlm.nih.gov/articles... Study: Chronic Fatigue Syndrome & Mitochondrial Dysfunction (2009): The foundational paper identifying energy-provision defects. https://pmc.ncbi.nlm.nih.gov/articles... Dr. Myhill’s Website (Full Clinical Archive): https://www.drmyhill.co.uk/ Book: Diagnosis and Treatment of Chronic Fatigue Syndrome by Dr. Sarah Myhill https://amzn.to/4pZVGjr Primal Resources: Primal Tallow Balms & Soaps: https://shop.theprimal.com/ XXXX GoCarnivore App: https://www.gocarnivore.com/ XXXXXX Primal Shampoo Bars: https://theprimal.com/shampoo XXXXX

The REAL Reason Dementia Is Skyrocketing The Diary Of A CEO Clips The Diary Of A CEO Clips. .....ATP is the currency of the cell..."When it does not nourish the body...when it does not contribute to metabolic health// Is It FOOD?" (DECREASE all fructose esp diet sweeteners, processed drinks, processed food and ultra processed food ///too much sugar, not enough fibre, not enough omega 3 and 6 \\\ and definitely INCREASE B vitamins B6 and B12)

Dr. Robert Lustig, one of the world’s leading experts on sugar, addiction, and metabolism, exposes the hidden dangers of the food we eat every day. In this clip, he explains how sugar substitutes and ultra-processed foods are damaging our brains, fueling dementia, and creating a global health crisis disguised as “healthy” eating. He reveals the shocking truth about diet sweeteners, the energy collapse inside our cells, and how food manufacturers have sold us a lie that’s slowly making us sick. Discover: • The hidden link between sugar substitutes and dementia • How “healthy” foods are poisoning your brain • The truth about energy metabolism and ultra-processed food • The role of dopamine and addiction in modern eating • How to protect your brain and body from metabolic collapse 📺 Watch the full episode here - • No. 1 Sugar Expert: You've Been Sold A Lie...

I was going to go into full scale outrage....but then I realise that others are doing that, and doing it much better than me.....'Duty to disobey' is a CHD (childrens health defence) film, coming out very soon.... But then I get the 'crazies' when I hear about other things...like HPV vaccines for 4 year olds...So, here in the west, our teenage girls and boys, ....""" AFTER """" catastrophic testing in third world countries, having paid off their governments, (for the crazed HPV Vaccinating of their teenage girls with some drastically sad results, but no matter....this is all recorded and spoiler alert, Bill Gates is mentioned).... """THEY""" have been lining up all our teenage school pupils, to HPV vaccinate them, and did it all through school participation....back in the day, my teenagers avoided by: son not being aware of it, as he had better teenage things to do that day, and as I had not received a letter home about it, I had not been aware of it, I had no idea it was even a thing.....Two years later my daughter, brought a letter home. I said absolutely fucking not...this was I thought at that time, a blanket assumption that teenagers are having multiple sexual partners from prepubescent loss of virginity, ground zero and day one. Only two pupils did not have the HPV from her year group. Its later years I got to figure out the real harm, and now that they are trialling HPV on African 4 year old girls, and there is probably loads amount of money passing between pharmaceutical companies like Merck, to governments that are just have no idea, and care less, and have, Seemingly, an 'abundance of', or superfluous beautiful life-filled, young baby girls available to fill the required data...What happens when the populations have been dipped into for testing and experimentation to saturation point? This has been an undertaking on the wider general population in one form or another since the Nazis. Cia, MKULTRA and others circa 40's/50's, before then it was Asylums, psychiatric hospitals and prisoners that were used. Michaela

https://dutytodisobeyfilm.com/buy-tickets/?utm_source=cc&utm_medium=email&utm_campaign=chdtv&utm_id=20260527

May 27, 2026. https://live.childrenshealthdefense.org/chd-tv/shows/good-morning-chd/hpv--hhs-screen-time-warning--help-stop-bad-bills/?utm_source=cc&utm_medium=email&utm_campaign=chdtv&utm_id=20260527 Live Chat Testing HPV Vaccine on 4-Year-Olds + HHS Screen Time Warning + Help Stop Bad Bills Today on “Good Morning CHD"", Polly Tommey is joined by Mary Holland, President & CEO of Children's Health Defense and co-author of HPV Vaccines on Trial. They expose Merck's shocking clinical trials testing the Gardasil HPV vaccine on children as young as four years old. They discuss the vaccine's history of severe injuries, paralysis, POTS, infertility, and deaths — and why expanding it to infants is ""barbaric."" Then, Cecelia Doucette, MTPW breaks down the new HHS Surgeon General's warning on excessive screen time for kids. She explains the harms of not just blue light but constant wireless RF/microwave radiation exposure, its links to anxiety, ADHD, autism, infertility. Plus practical solutions and resources from Environmental on creating safer screen habits at home and school. Last, Dawn Richardson highlights dangerous vaccine bills moving in California, Colorado, Delaware, Louisiana, Massachusetts, New Hampshire, New York, and Pennsylvania. She provides specific calls to action to contact legislators and governors to stop mandates, minor consent bills, expanded liability shields, and discrimination against unvaccinated families. Read More *The opinions expressed by the hosts and guests in this show are not necessarily the views of Children’s Health Defense.

Vitamin D Expert: The Fastest Way To Dementia & The Big Lie About Sunlight! The Diary Of A CEO and MedCram - Medical Lectures Explained CLEARLY.... (We know this right? ).....https://www.youtube.com/watch?v=wQJlGHVmdrA