The end of this regime is when the saturation point is reached and " The entire experiment solidifies and hardens to such a degree that it cannot really compress anymore. Its value rapidly diminishes from that point. When this happens, beings will intervene. In our case, we intervened in the form of humanity returning to warn of this reality, hence the WingMakers intervention."

http://humansarefree.com/2015/03/the-anunnaki-mankinds-enslavement-and.html

continues:

At some point, the lessons are learned. The entire experiment solidifies and hardens to such a degree that it cannot really compress anymore. Its value rapidly diminishes from that point. When this happens, beings will intervene. In our case, we intervened in the form of humanity returning to warn of this reality, hence the WingMakers intervention.

According to the WingMakers, there are people who are incarnated now who would be the equivalent of outliers. Are you familiar with this term?”

Sarah: “No.”

Dr. Neruda: “The term is typically used in statistics. Think of it like an anomaly. A person has what is called a transient malfunction to their interface, but in this malfunction, they are able to see through the crack. It might only last a second or two, but they glimpse what is behind the walls. And again, I’m not talking about the astral plane—that’s just a more rarified plane of the hologram of deception.

“People with these transient malfunctions often end up being diagnosed autistic or, in extreme cases, are considered schizophrenic, but because the malfunction is transient, they slowly merge back into the human hologram and lack the contextual meaning of what they saw anyway. They learn to forget. The program draws them back in.

“But before they forget, before they return to normal beliefs, before they are drugged or quarantined, they share their experience to the unconscious mind. And this begins to express itself through culture. It’ll come out in movies, books, theater, art, poetry, and many of these expressions will help to feed the unconscious mind and open it up to the possibility that the scale of our prison encompasses even the light, even science, even angels… even god.”

Sarah: “Do we wear a target on ourselves when this gets released? I mean will Anu decide to take us down if this goes out?”

Dr. Neruda: “Believe me I’ve probed on that issue. There’s risk involved. How much, I don’t know. The WingMakers explain that the creators of this plan have resigned themselves to the intervention, but that their equivalents here on earth are not as excited by those prospects. It’ll work its way out, but it’ll take some time.”

Sarah: “What happens between now and The Grand Portal… when the wall gets pushed down?”

Dr. Neruda: “All I can tell you is that the Triad of Power will continue to consolidate. The money system will continue to spiral away from the many into the hands of the few. This was part of the original programming—”

Sarah: “Relating to the return of Anu?”

Dr. Neruda: “Yes. Anu would step in and solve the world’s problems and be anointed. Anu would use the centralization of the money system to integrate technology into biologic systems so they would be able to have infinite existence in bubble one—earth. That way, Anu reasoned, he could be god in this world forever.

“But as I said, this plan was not perfect in the sense of its infinitude. Anu underestimated the beings in bubble three and beyond.”

Sarah: “Has it ever been tried before?”

Dr. Neruda: “What?”

Sarah: “This crack in the wall, and then pushing the wall down?”

Dr. Neruda: “No. Not in our world. This is the first coordinated effort to liberate humanity.”

Sarah: “But what about Jesus or Buddha?”

Dr. Neruda: “According to the WingMakers, each of the avatars who came to this planet did so as invited guests. Humans were explained as ‘lost beings’. It’s literally how we are defined in the planes of existence outside our planet. Remember what I had said about the higher dimensional beings that would visit earth and become manifested?”






and later about the breath:

Dr. Neruda: “It’s very simple. You breathe in through your nose for about 2-4 seconds or whatever’s comfortable for you. Once you’ve filled your lungs, you pause or hold your breath for the same amount of time you breathed in. While you’re in the pause—holding your breath—feel it like a suspension of time, and fill that space with the feeling of I AM.”

Sarah: “Okay, sorry to interrupt, but tell me again, what is the I AM feeling? How do you define it?
Dr. Neruda: “It’s the sovereign aspect of consciousness. It’s not the personality that defines your human experience, or you typically associate with as yourself. It is the infinite consciousness of you. It is also one. I is one. It is one thing: infinite life. It is not the mind, nor the heart, nor the body, nor the feelings and emotions of the personality. It is singular in its depth and silence.”

Sarah: “Okay, go on…”

Dr. Neruda: “After you hold the breath in your lungs, and anchor it with the I AM feeling, you exhale through your mouth, again for the same period of time, and then you pause again—your lungs are empty, and as you pause, you hold the feeling of WE ARE. Then you repeat this cycle until you feel you’re done.

Sarah: “Can you explain the WE ARE feeling, too?”

Dr. Neruda: “This is the sense of connection to all. The sense that you are connected and that the I AM feeling you held a moment ago, is being shared with all. I use the outbreath pause to place any of the heart virtues that I’m working on at the time. For example, I might be working on the virtue of compassion in my personal life, and I can hold that feeling in that outbreath pause and imagine it is being shared with all.”

Sarah: “I think I understand what you’re saying, and I don’t want you to take this the wrong way, but how can this possibly compete with a globalist agenda of world takeover?”

Dr. Neruda: “It’s a fair question. But look at the reality.

“There are many who’ve protested this enslavement. Throughout history there’ve been people that have come to this realization through various means, and they alerted people to this deception. They may call it a conspiracy without really understanding the depth of this deception or its ultimate plan, but in whatever way they know of this and at whatever level, they all experience fear. The fear is that we’re powerless to stop them.

“The capstone of the elite have been planning this for more than eleven thousand years, before human 2.0 even existed the plot was devised. They have powerful inter-dimensional beings that know humanity on an intimate level, because they literally created the human being, and they can program humanity with such granularity as to define our life paths down to our day-to-day choices.

“How can one possibly defeat such an antagonist? They have the money, they have the politicians in their pockets, they have the defense and protection, they have the powerful relationships everywhere in the world and they have the most powerful technology in terms of surveillance and weapons. Their innermost circle is impenetrable.

“We can be wide awake and aware of what’s happening, but awareness doesn’t suddenly—in itself—change the chessboard. They taunt us to protest. Wave your signs, publish your websites, fling your fists to the sky, investigate all you want, it won’t change a thing. They will tell us to our faces that their power is inexhaustible. This is how they think.

“They want us to feel this futility and have this overriding sense that the endgame is unavoidable. They want us to believe that we are powerless. Remember, they are securing the world and its populations for the return of Anu. That is their program, and while only the capstone of the elite understands this plan, it is enough, because the downstream operatives are loyal, programmed entities.

“All one needs to do is to watch Madeline Albright in that 60 Minutes interview and you will understand how they have been programmed to think—”

Sarah: “I don’t think I saw that, what did she do?”

Dr. Neruda: “About a year and half ago, Lesley Stahl of 60 Minutes asked the U.S. Ambassador to the United Nations, Madeleine Albright, if the death of a half-million children was worth the price to essentially punish Saddam Hussein. Albright responded that it was. You see, this is the enemy that holds power. If they can justify killing children, they can do anything.

“The WingMakers have written that it isn’t the protests that will change this enemy. If we shout at them and practice resistance with our guns in the street, they will only squash us. In order to bring their objective to a halt, we need to push down the wall, and we can do this by being practitioners of the Sovereign Integral process or anything similar.

“If human beings become self-aware, de-programmed entities, who understand specifically how we have been enslaved and for what reason, we can collectively push down the wall that separates us from our true selves. This creates a chain reaction that affects everyone, including the capstone of the elite. The wall falls for them, too.

“It’s using the consciousness of the life essence to reveal the human 2.0 consciousness as an invented reality. It’s weaning from the hologram of deception to the reality that all life exists infinitely as equals in oneness.”

Sarah: “Okay… but how do we know that will be successful against them?”

Dr. Neruda: “We don’t… other than what I said before, that the WingMakers are humans who have time traveled in order to share this Sovereign Integral framework. I realize this sounds like science fiction meets David and Goliath. I can appreciate that, but I’m explaining what I know as directly and honestly as I can describe it. If anyone reads this interview, assuming it’s released sometime in the future, then you can decide for yourself if what I say stands up to your scrutiny.

“I would just caution some to consider the possibility that should you dismiss it, your reaction could be a programmed response. It is your consciousness framework that is sensing and responding. Consider this before you dismiss this information as fiction.”

Sarah: “But how would a person know this? I find myself doubting this disclosure. I don’t find it very plausible. As a journalist I’m trained to be suspicious of sources, and as much information as you’ve shared with me, I find myself wondering how this is possible and I haven’t heard about it.”

Dr. Neruda: “The hierarchy practices deception by controlling the buttons on the machine of absolute power. This machine is—”

Sarah: “But you yourself said the Internet was not something that they wanted to get out.”

Dr. Neruda: “True, but whatever technology is released, they will find a way to use it to their advantage. It doesn’t matter what the technology is, they will find a way to subvert it, modify it and use it for their agenda. These are extremely bright beings that are obsessed with the centralization of power and control so that Anu can insert himself without resistance.”

Sarah: “What if enough people woke up and rebelled? Couldn’t we start a revolution and overthrow these crazy criminals?”

Dr. Neruda: “They are not crazy; they are deceptive intelligences who have lost all sense of connection to their true selves. In many ways, they are the ones who are lost, and because they are so lost, they have led the unsuspecting to their haze of obedience. We have followed them. That’s our responsibility. The material is here, in this interview, to wake up. But it’s one thing to wake up, and it’s another thing to know what to do about it.

“You mention a revolution, according to the WingMakers it would be a waste of life. They are not going to relinquish what they have worked so hard and long to produce. This will only change when the wall is pushed down. The wall is the human 2.0 consciousness framework that is programmed within every human being. The wall needs to be pushed down, and the way this occurs is not through protest, storming the gates, or shaking our collective fists in their face. It must be done through individual self-realization, and this, because of our programming, requires us to follow a process that enables us to become self-realized of our life essence.

“If we remain in separation, we can’t solve the problem of separation. If we remain in deception, we can’t reveal anything of our true nature. So we need to see all as one and equal in this hologram of deception, and that includes the capstone of the elite, as much as the poor and hungry.”

Sarah: “I don’t see how people will be able to do that. Maybe I’m a pessimist, I don’t know, but will enough people really be able to do this?”

Dr. Neruda: “At the heart of this whole situation is a single reality, and that reality, as hard as it may be to touch, is that we are infinite beings. Everything that is of spacetime is within the hologram of deception. Everything.

“Which reality do you believe is more powerful and lasting?”

Sarah: “Whatever is infinite…”

Dr. Neruda: “Don’t believe the programming that you are powerless. The Sovereign Integral process demonstrates that you are not merely a programmed life existence.”

to read the full interview:
http://humansarefree.com/2015/03/the-anunnaki-mankinds-enslavement-and.html