Deconstruction of the outer, reflects the deconstruction of the inner. Our own deconstruction and reconstruction work is reflected by the chaos of deconstruction going on in the outer world. ~~Healing means holding space internally with forgiveness, and without judgment, while softening the chaos and trauma within. We can change perception of, and dissolve the tangles that have been knotted up inside with love for the inner child and taking responsibility to observe and be witness to our own issues, while we act to slowly dismantle the inner crux. NOW we are being helped to see and change the programmes that caused the negativity to occur over eons, which constructed the density walls that built around our hearts and minds. Michaela

 From 2013. 

InspiredHeart

Tuesday, 2 July 2013

Deconstruction. A meditation to the sound of roadworks. The Inner child represents our connection with God.

There is deconstruction work going on outside my home, for two weeks now. It has become base line  soundtrack of  life here for much of the day.

As it is outside, so it is inside.

I have come to understand that this means that there is deconstruction work going on inside. At the end of this series of roadworks, there will be a NEW path outside my home.

After posting the two earlier posts, I came to my room to settle into meditation. As usual there was the sound of drills and diggers breaking up pavement slabs. Men at work, machines and movement.

I decided to continue anyway. I used this soundtrack of deconstruction as the backdrop to my meditation.

We are being called to deconstruct the concrete outer shells that previously protected us in the harsh energy of the old world.

We and The New earth are receiving much higher levels of energy and love, and we need to let it in. To do this we need to breakdown the concrete Port Cullis, that our hearts reside in.

I visualised that the outside work was being carried out by helpers, angels even, and I had to do my work from the inside as the old paving slabs were noisily smashed and pulled up.

The intention I had was to clear, heal and release further negative energy and thought forms that keep the walls around my heart from dissolving completely.

What do I mean?

Well, the dramas that were mentioned in the two previous posts, can include our relationships with people, and how we react to them. If  there are still certain people that are in your life,  that can make you feel sad, upset, or trigger  frustration, then chances are there, they are only pointing the way back to your own inner wounds.

What do I mean?

In your mind, list  the people that when you come into contact with or when you think about them, or when they do certain things, you feel sad angry upset, despair or paralysed. What they are in fact doing is mirroring back to you an aspect that has not been healed in yourself, and this aspect, is so hidden deep inside, that it can only wave at you through the action or non action from another person or situation.

A small example, lately my relationship with my daughter can be very complicated.  We both get upset by each other. We both can be hurt by the other's action or non action and argue.  This is frustrating as often it seems there is no way out.

When you are ready to do this, and have set the intention to deconstruct these old patterns of feeling about someone or something.  Settle into a meditative space and use the clearing technique below.  ( to find this article by James Gililand, posted in full, look back to previous post, Tuesday 21st May 2013).

Invoke the help of higher beings that you are comfortable with.

Be clear in your intention to resolve these negative energies. Be loving because they are flagging up the way to wounds that lay hidden and need resolving.

Clearing method.

Healing Technique: Healing is a must for all those who desire to operate in other realms of consciousness. You must have self – authority and maintain control. If you are experiencing negative vibrations, they are either thought forms, limiting mental concepts, psychic bonds or discarnate entities (lost souls) in need of healing. They are bound to the earth vibration due to lower vibrational attitudes and emotions. Some are coercive and desire to manipulate or control. Love heals. Casting out only sends them to another place, another person. IN all healings, remember that god is love. It is the power of love that heals and lifts. We will give you the following steps to clear the energy.

1. Close your aura by visualizing a white or gold light around you.
2. Call upon your chosen cultural representative of God, be it Jesus, Buddha, Babaji, Mary, Mohammed, White Eagle or another one of the beautiful Many Christed Ones.
3. Tell the entities they are healed and forgiven, lifted and enlightened. (repeat if you feel it is needed)
4. Tell them that they are filled and surrounded with the Christ light and the Christ love (or the highest consciousness and energy available).
5. Ask that your chosen representative to take them to their perfect place and highest expression.
6. Ask that all negative thought forms and limiting mental concepts be dissolved and lifted into the light of truth.
7. Ask that all psychic bonds be severed, and close their auras to all but spirit of the highest vibration.

Repeat this process until you feel clear. There may be more than one healing to do. Remember that your word is very powerful, and what is spoken on their level manifests instantly. Many enlightened ones use this process before opening. It creates a clear and safe environment and it also lifts the one who is doing the healing. Intent is nine-tenths of the law!

Hope this helps, please share with your family and friends.
If you are interested further, I encourage you to order James books through our website.www.eceti.org
Pass this far and wide
Be well and Godspeed,”
James Gilliland
www.eceti.org www.bbsradio.com www.worldpuja.net

Using the above clearing method  and refer directly to the negative energies that hook into you when these hurt feelings arise.




Once you have cleared the space of negative energies using this method, then set your intention to be directed to the wound that is calling for help.

Be patient. Let yourself sit peacefully with this.  Whatever uncomfortable feelings arise, remain patient and remind yourself of your intention to clear the negativity associated with the wound and then heal as diligently as possible, the wound itself.  It may need repeating a few or even several times.

Self Forgiveness, Forgiveness of others and Asking Forgiveness of others, may be tools you need to bathe the issue with.

It can feel like the string from a  kite, with lots of tags, one after another, or taking a tissue out of a box, it pulls the next one up.

In the meditation, if you feel able, call on your guide, preferably a being of the highest light, or if you are unsure, choose an animal you are comfortable with, that comes to you intuitively or that has qualities you feel can help. You can also call on an 'angel of highest purest light', or a  higher self aspect of yourself.

My favourite, is the aspect of myself that can guide me directly to the wound and what needs to be done.

During the meditation, I was brought back to be with my inner child. It seems, that the conflicts with my daughter, and feelings that rise to surface when certain other people are around me, are all expressions of the inner conflicts concerning my inner child.


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 Follow intuitively what feels to be the most natural and comfortable or catalysing action.

The wound may be shown in a variety of ways, symbolic or as an event.

 In my case it was the simple language of my inner child. But the inner child was stubborn and so hurt that I had to have patience.

You probably should journal this healing meditation as the answers often come later. But know that your intention to heal sets the action in motion.

In my case,  the wall protecting my inner child, was a giant bubble, Like the bubble which covers the Village in the sixties programme The Prisoner. I could see her but she wasn't coming out, she did not trust. The wall needed to be dissolved with love and patience.

I learned that the inner child represents  our connection with God. If our inner child has no trust this reflects in our connection with our God-self.

This is the time to break down the outer concrete constructions built to separate us from harshness and pain, this is the language of the Pain body (Eckart Tolle). These constructs  separate us from the falsehoods we live in with regards to each other,  however it also separates us from our God-selves, and love.


Its time to reconstruct our inner landscape, and pave new paths in our outer world to take us there.

The deconstruction and reconstruction of our inner worlds manifest outwardly to create beauty in both worlds.

I love this image ( not one of mine, but borrowed) of  Cherry Blossom Lake, Sakura, Japan.