Grounding healing into a 'head' person's body. When working with a friend today this concept showed itself.

When episodes of expansion and enlightenment occur during healing, meditation or prayer,  it is possible that those of us who 'live in the head'  often  neglect to allow this to filter down into the cells of the body. 

What I am saying is this: we  wonder why we are 'doing all this work' and yet changes in our world are not happening or  seem hampered or delayed.


Unless we consciously change the message, and 'tell' our cells that we are upgrading our minds, our body cells will continue to operate in the old patterns. Our body cells are microcosms of the macrocosm.  They are unique systems that fire off reactions and undertake the work specific to that cell type. They will continue to reproduce themselves in the original vibration.  As we evolve spiritually, mentally and emotionally, it makes sense to anchor and ground into ourselves, into the cells, each new essence or vibrational upgrade that we experience.

We can think of it as giving permission for cell to let go of outdated programming and take on the new expansive vibration.

It could be that our vibrational progresses move backwards and forwards, as we can't hold a new expansion in its entirety for long and so we need to be consistent with practice in meditation or prayer or healing, until the new vibration is fully installed in us. Then the information will feed into the cells as a matter of course.

When we experience these momentary  expansions in  healing or expansion, try to anchor them and ground them deep into the cells of the body. Using intention, visualisation, or the voice, to decree that this expansion is embedded into the cells. Talk to them in what ever way is comfortable.


After a healing or meditation, when expansion is experienced, or deep level material is lifted, Stand with feet apart, balanced, and visualise this INFORMATION or CLEARING, HEALING or KNOWLEDGE as light in WAVEs or light particles( or  laser like arrows)  flowing down the body and dividing out into pathways that flow directionally down. Visualise off-shoots then bathing each cell in the body. Each cell is being updated and the healing is being grounded in the cell. This makes the whole body feel it is grounding and anchoring the experience in physicality.

The process is simple:
  Stand with feet apart.
  Arms by your sides with fingers straight down to help with the directional flow.  
  Set the intention, take a few minutes to inform the body of what you are about to do
  Begin to visualise repeating waves or light arrows moving down into the body.
  Direct the downward flow by focussing and 'feeling'  the tips of the fingers and soles of the feet.
  Bathe the cells and SHARE with them that you are shifting and you require them to change their   patterns to receive the new vibration.
  Ground and close by sealing your aura.
  Give gratitude and thank your body.


Hope this helps those of us who forget to ground and share, our head and mind expansions which delays us feeling expansion in our body.

Hopefully this will assist our cells to bloom, and aid the physical embodiment of healing to enhance and anchor, each mental, emotional and spiritual expansion.