Got this from Stankov's post. It states what I have known for a long that when you eat meat you are taking in the energy of the sacrifice, the kill, the enslaved negativity of the animal...which then adds to your own energy and keeps you comotose and enslaved in that energy. Michaela.

 Continue to drink a lot of pure, fresh water, and limit the intake of red meat as the energetic structure of red meat leads to the absorption of animal DNA and the negative experiences also held within this DNA. Sources of protein we recommend are those expressions whose role is to consciously enter the food chain, including fish and fowl. Mammals are incarnate upon this earth to hold consciousness and elevate the consciousness of Gaia, and they hold no active role in the food chain of humans.

http://www.stankovuniversallaw.com/2020/10/ascending-gaia-as-logos-gods-part-15/