Tired, Stressed, or Foggy? These 3 Supplements Are Proven To Work [Dr Sarah Myhill] The Primal Podcast and Dr Sarah Myhill .... (In the same vein as previous post. IODINE is another necessary 'need to Know'. It Used to be easy to get this stuff. Most family homes would have it in kitchen cupboards, but now its uses have been largely forgotten. Used by nurses and hospitals for cleaning cuts an ulcers dressings, it has been taken out circulation and replaced by some other Pharma 'solutions' preparations. .................which means Iodine has largely been cut out of our home remedy kit and cut out of out of the 'need to know' which was always effective . Also Fluoride in the water and toothpaste for some reason that even professional dentists have been drumming home of the absolute essential for fluoride in the toothpaste...when, 'mass- produced', it was only ever a by-product of war-waste cultivated in war poisons. After the wars it was like:... "what do we do with this stuff? Lets just weaponise the water then ". So here is the thing, while these traditional experts, (that say the opposite of the mainstream and pharma experts,) are aging and so is everyone that remembers a world where food, air and water, were not so chemicalised, the world will be dependant totally on Big pharma and the meds meant to keep the drive for consumption of meds that only really ever maintain the symptoms or create new disease conditions....Michaela.

Is your "unexplained" fatigue actually mitochondrial failure? World-renowned expert Dr. Sarah Myhill reveals the 3 proven supplements to fix your energy at the root. Head to http://armra.com/theprimalpodcast to get 15% off ARMRA Colostrum and start strengthening your immune barrier today. If you’ve been told your blood tests are "normal" but you still feel exhausted, stressed, or foggy, this episode is for you. Dr. Sarah Myhill, a pioneer in treating Chronic Fatigue Syndrome (ME/CFS) and former British Medical Association award-winner, joins us to break down the clinical reality of mitochondrial dysfunction. From her decades of experience treating thousands of patients, Dr. Myhill explains why the "eat less, move more" model fails the chronically ill and how targeting the cellular "engine"—not just the symptoms—is the key to reclaiming your life. Whether you’re battling burnout or brain fog, this episode provides the medical clarity needed to simplify your recovery and see results. In This Episode, We Reveal: The Mitochondria Connection: Defining the cellular powerhouses and how to fuel them for metabolic success. The Caffeine Trap: Why relying on stimulants signals your body to drain adrenal reserves. The Fermenting Gut: Understanding the microbiome and why bloating/brain fog are signs of upper gut bacterial overgrowth. The Paleo-Ketogenic Solution: How a high-fat approach signals your body to stop storing fat and start burning it for clean energy. Environmental Detox: Fact vs. Fiction on glyphosate, fluoride, and heavy metals in your daily life. The Iodine Sniff Hack: A practical tool for metabolic health and immune support. Fasting vs. Diet: Dr. Myhill shares why the Paleo-Ketogenic diet is a requirement for long-term mitochondrial repair. Scientific Resources & Dr. Myhill’s Published Papers: Study: Targeting Mitochondrial Dysfunction (2013): A clinical audit proving that mitochondrial energy scores correlate with CFS severity. https://pmc.ncbi.nlm.nih.gov/articles... Study: Pathophysiology of ME/CFS (2012): Research into how "blocked" translocator proteins lead to metabolic stalling. https://pmc.ncbi.nlm.nih.gov/articles... Study: Chronic Fatigue Syndrome & Mitochondrial Dysfunction (2009): The foundational paper identifying energy-provision defects. https://pmc.ncbi.nlm.nih.gov/articles... Dr. Myhill’s Website (Full Clinical Archive): https://www.drmyhill.co.uk/ Book: Diagnosis and Treatment of Chronic Fatigue Syndrome by Dr. Sarah Myhill https://amzn.to/4pZVGjr Primal Resources: Primal Tallow Balms & Soaps: https://shop.theprimal.com/ XXXX GoCarnivore App: https://www.gocarnivore.com/ XXXXXX Primal Shampoo Bars: https://theprimal.com/shampoo XXXXX